No wheat, no dairy, no coffee. This is supposed to clear any inflamation from my body. Not that I feel particularly inflammable. The problem is that I just keep forgetting that I am avoiding anything until I have a few mouthfuls and then I have to say "MMphit!!". See, this is why I am blogging. Virtual peer-pressure.
On a more successful note, the sibs and I had ten minutes of faux-yoga to jumpstart the day. Dead Bug/ Struggling Bug poses. So glad we are not part of Big Brother.