Thursday, October 21, 2010

Reminder to GF, DF, and no coffee. Blah.

No wheat, no dairy, no coffee. This is supposed to clear any inflamation from my body. Not that I feel particularly inflammable.  The problem is that I just keep forgetting that I am avoiding anything until I have a few mouthfuls and then I have to say "MMphit!!". See, this is why I am blogging. Virtual peer-pressure.

On a more successful note, the sibs and I had ten minutes of faux-yoga to jumpstart the day. Dead Bug/ Struggling Bug poses. So glad we are not part of Big Brother.